Here you’ll find guidance for high-performing professionals navigating life transitions, spiritual awakenings, and psychedelic preparation or integration.

These articles explore somatic practices, emotional clarity, and grounded, practical steps for lasting change.

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Preparing, integrating, or evolving... I'll walk with you.

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Kris Russell is a transformational coach who works with high-performing professionals navigating spiritual or psychedelic awakenings.

He helps leaders integrate profound inner shifts — like those sparked by retreats, ceremonies, or personal crises — into their everyday lives and work.

His clients often say, “I’ve never said that out loud to anyone before.”

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