Full Heart Project
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  • Transformational Coaching
  • Psychedelic Integration
  • For Ketamine Clinics
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Full Heart Project
Home
Offerings
  • Transformational Coaching
  • Psychedelic Integration
  • For Ketamine Clinics
About
Contact
More
  • Home
  • Offerings
    • Transformational Coaching
    • Psychedelic Integration
    • For Ketamine Clinics
  • About
  • Contact
  • Home
  • Offerings
    • Transformational Coaching
    • Psychedelic Integration
    • For Ketamine Clinics
  • About
  • Contact

Men's Coaching for Life, Leadership, & Psychedelic Integration

Men's Coaching for Life, Leadership, & Psychedelic IntegrationMen's Coaching for Life, Leadership, & Psychedelic IntegrationMen's Coaching for Life, Leadership, & Psychedelic Integration

Live, Lead, and Give with a Full Heart

Start Your Journey Today

Men's Coaching for Life, Leadership, & Psychedelic Integration

Men's Coaching for Life, Leadership, & Psychedelic IntegrationMen's Coaching for Life, Leadership, & Psychedelic IntegrationMen's Coaching for Life, Leadership, & Psychedelic Integration

Live, Lead, and Give with a Full Heart

Start Your Journey Today

Welcome to Full Heart Project's Life Coaching Services

"No one can do the work for you. But a skilled guide, one who’s been there and really “gets it” is simply invaluable. Together, we can help you to align with your highest self, where life, work, relationships, and spirit thrive together. 


To live an intentional life, guided by a peaceful mind and a full heart."


-Kris Russell, Founder, Full Heart Project

Coaching to Help You Live & Give With a Full Heart

Man ready for life coaching

Transformational Coaching

Transformational Coaching

Transformational Coaching

Are you committed to long-term, lasting changes in your life?  Work remotely with Kris to uncover what's holding you back, create a plan to move forward, and have an accountability partner like nothing you've ever seen before.

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Psychedelic integration uncovering the self

Psychedelic Integration

Transformational Coaching

Transformational Coaching

Get the most out of your psychedelic experience by working with Kris to define your intentions, prepare for the journey, and make room for lasting change by unpacking what you learned during the experience.

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Ketamine Clinic Support

Transformational Coaching

Ketamine Clinic Support

Add professional integration coaching to your clinic's ketamine therapy protocol to maximize patients' results and offer the best chance for long-term change.  Help your patients get clarity on their intentions for treatment, learn how to navigate sessions, and turn lessons learned into actionable steps.

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What Clients Say

Adam, Colorado

J. Munden, Florida

J. Munden, Florida

“Prior to coaching, I held the notion that because I make good money; I am a tall, white male; my family is healthy; and I have supportive family and friends that I don’t deserve to be vulnerable and shouldn’t have unhappy feelings in certain moments. Who am I to say that “life is hard and that I have problems” when I’m probably in the to

“Prior to coaching, I held the notion that because I make good money; I am a tall, white male; my family is healthy; and I have supportive family and friends that I don’t deserve to be vulnerable and shouldn’t have unhappy feelings in certain moments. Who am I to say that “life is hard and that I have problems” when I’m probably in the top 1% of the world as far as quality of life? I’ve held that thinking for too long and it built up inside of me. 


I now realize that none of us live perfect lives and it’s OK to be vulnerable and to have breakdowns. I am now conscious about my life in ways I never thought was possible. I can assess, pause, reflect, and move forward in a more confident and fulfilling manner in regard to decision making, how I spend my time, and what I focus on during my daily life.” 

J. Munden, Florida

J. Munden, Florida

J. Munden, Florida

"I was given the opportunity to actually work with [Kris] for my own coaching needs and he was fabulous.


Kris has the gift of intuitively knowing where to take you, with consent of course, and then bring you back to a very soft landing. His listening skills are superb. I remember thinking to myself “how does he remember these little things

"I was given the opportunity to actually work with [Kris] for my own coaching needs and he was fabulous.


Kris has the gift of intuitively knowing where to take you, with consent of course, and then bring you back to a very soft landing. His listening skills are superb. I remember thinking to myself “how does he remember these little things?” 


That is one of the things that will set Kris apart from other coaches. He’s 110% present, for all of it. 


He will be my go to guy when next I am in need of his coaching skills."

Andrew, Arizona

Andrew, Arizona

Andrew, Arizona

"I started coaching with Kris to gain insight into my life. Where I am currently and where I am going. As a middle aged male, this can be a difficult area to explore. I had challenges and apprehension wanting to open up to anyone, but knew it was necessary to discover what I was looking for. I just felt stuck. I also felt alone. 


He really

"I started coaching with Kris to gain insight into my life. Where I am currently and where I am going. As a middle aged male, this can be a difficult area to explore. I had challenges and apprehension wanting to open up to anyone, but knew it was necessary to discover what I was looking for. I just felt stuck. I also felt alone. 


He really helped me dissect what I was going through and help me understand so much about myself. He helped me see progress that I was making that wasn’t always evident to me. He is very skilled in asking the right questions to help me find my own answers. 


I highly recommend Kris to support you along your journey. He comes from such a place of compassion and tenderness. You know he truly cares and supports you in reaching your goals. Thank you Kris!"

Asa, Nevada

Andrew, Arizona

Andrew, Arizona

 "Working with Kris has brought a level of accountability and reassurance to my life. Having someone to speak with in a safe space has helped stay on the path I wish to pursue. 


Kris has been wonderful in providing understanding that I was having a difficult time finding in regards to the journey I’m on and the experiences I’m going throug

 "Working with Kris has brought a level of accountability and reassurance to my life. Having someone to speak with in a safe space has helped stay on the path I wish to pursue. 


Kris has been wonderful in providing understanding that I was having a difficult time finding in regards to the journey I’m on and the experiences I’m going through. 


These sessions have been a valuable tool in helping me better trust myself, and solidifying the direction I need to go. I highly recommend taking this step for anyone searching for understanding, reassurance, or anyone who just feels like their life could use a little guidance. 


If you’re willing to be open, put in effort, and show up, I feel beneficial changes will happen."

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